Your mental health deserves personalized care from providers who take the time to understand your unique needs. At True Self Mental Wellness, we provide compassionate psychiatric care for adults in Surprise, AZ. Our team is committed to creating individualized treatment plans that support long-term emotional wellness and help you navigate life’s challenges with confidence. Whether you’re seeking care for anxiety, depression, ADHD, OCD, PTSD, or other mental health concerns, we’re here to help you move forward with hope and personalized support.
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Your care begins with a thorough psychiatric evaluation that helps us better understand your symptoms, health history, and treatment goals so we can develop a personalized plan.
We carefully monitor your medications, assess your progress, and make adjustments when appropriate to help you achieve the best possible results.
Genetic testing may provide valuable insight into how your body responds to certain psychiatric medications, allowing for more personalized treatment recommendations.
As part of our comprehensive psychiatric care, SPRAVATO® may be recommended for eligible adults living with treatment-resistant depression. Our providers carefully evaluate your individual needs to determine whether this innovative treatment is an appropriate addition to your personalized care plan.
Ketamine therapy may be recommended for certain patients based on their diagnosis, symptoms, and treatment history. Your provider will discuss whether this treatment aligns with your individual needs.
Every treatment plan is thoughtfully designed around your unique circumstances, helping ensure your care reflects both your immediate concerns and long-term wellness goals.
Mental wellness is an ongoing journey. Through regular follow-up appointments, we continue supporting your progress while making adjustments whenever your needs change.
At True Self Mental Wellness, our providers are passionate about helping patients achieve better mental health through compassionate, individualized care. Thomas Martin, PA-C, works collaboratively with patients to create evidence-based treatment plans tailored to their specific needs, while Sarah Martin helps create a warm, welcoming environment where every patient feels heard and supported.
Together, they are committed to helping you build resilience, improve emotional well-being, and take meaningful steps toward lasting mental wellness.

We’ll discuss your symptoms, medical history, previous treatments, and treatment goals to develop a complete understanding of your concerns.
Based on your evaluation, we’ll recommend a customized treatment plan that may include medication management, genetic testing, SPRAVATO®, ketamine therapy, or ongoing psychiatric care.Based on your evaluation, we’ll create a treatment plan that may include medication management, genetic testing, SPRAVATO®, ketamine therapy, or continued psychiatric care.
We value open communication and encourage you to actively participate in every decision regarding your treatment.
Routine appointments allow us to monitor your progress, evaluate your response to treatment, and adjust your care whenever necessary.
Our providers are committed to creating a supportive environment where you feel comfortable discussing your concerns and confident in your treatment plan.

Psychiatric care may benefit adults living with anxiety, depression, ADHD, OCD, PTSD, mood disorders, or other mental health conditions that impact everyday life. Whether you’re seeking answers, exploring treatment options, or continuing your mental health journey, our providers are here to offer personalized care that supports your overall well-being.




“Understanding and innovative solutions have made all the difference!”

“Their approach helped me manage my anxiety effectively!”
Seeking support is one of the most important investments you can make in your well-being. At True Self Mental Wellness, we’re dedicated to providing personalized psychiatric care that helps you build a healthier future. Through compassionate guidance, evidence-based treatment, and individualized care plans, we’re here to support you every step of the way.
If you’re looking for a trusted psychiatrist in Surprise, AZ, schedule your consultation today and begin your journey toward lasting emotional wellness.
If your thoughts, emotions, or behaviors are affecting your daily life, relationships, work, or overall well-being, a psychiatric evaluation can help identify the underlying concerns and determine the most appropriate treatment options.
The frequency of follow-up visits depends on your diagnosis, treatment plan, and progress. Your provider will recommend a schedule that’s appropriate for your individual needs.
Yes. As your symptoms and goals change, your provider may adjust your medications or recommend additional treatment options to ensure your care continues meeting your needs.
The length of your initial appointment may vary depending on your needs and medical history. During your evaluation, your provider will take time to understand your concerns, discuss your symptoms, and develop recommendations for ongoing care.
You don’t have to keep searching for the right fit. At True Self Mental Wellness, you’ll find a provider who listens, a plan built for you, and a practice that feels like it was made for exactly this moment.