Taking care of your mental health starts with finding a provider who truly listens. At True Self Mental Wellness, we offer compassionate, personalized psychiatric care for adults in Avondale, AZ. Our team is committed to understanding your unique experiences, concerns, and goals so we can develop a treatment plan tailored to your needs. Whether you’re seeking support for anxiety, depression, ADHD, OCD, PTSD, or other mental health concerns, we’re here to help you move forward with confidence and hope.
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A thorough psychiatric evaluation helps us understand your symptoms, health history, and treatment goals so we can recommend the care that’s best suited for you.
We carefully monitor your medications, evaluate your progress, and make adjustments when needed to help improve your overall mental health and quality of life.
Genetic testing may help identify medications that work more effectively with your unique genetic profile, supporting a more personalized treatment plan.
During your psychiatric evaluation, we’ll determine whether this therapy is appropriate based on your diagnosis, previous treatments, and individual mental health needs.
Ketamine therapy may be recommended for certain individuals depending on their diagnosis and treatment history. Our providers will determine whether this option is appropriate for your needs.
Every treatment plan is customized to address your unique concerns while supporting your long-term emotional wellness.
Your care doesn’t end after your first appointment. We continue monitoring your progress and adjusting your treatment plan as your needs evolve.
At True Self Mental Wellness, compassionate care begins with building meaningful relationships. Thomas Martin, PA-C, works closely with patients to provide comprehensive psychiatric care through individualized treatment plans that may include medication management, SPRAVATO®, ketamine therapy, and other evidence-based services. Sarah Martin helps create a welcoming environment where patients feel comfortable, supported, and empowered throughout their mental health journey.
Together, they are committed to helping patients improve their emotional well-being while providing personalized care every step of the way.

We’ll discuss your symptoms, medical history, previous treatments, and personal goals to better understand your mental health concerns.
Based on your evaluation, we’ll create a treatment plan that may include medication management, genetic testing, SPRAVATO®, ketamine therapy, or continued psychiatric care.
We believe the best outcomes come from working together. Your provider will involve you in every treatment decision and answer any questions you have along the way.
Ongoing appointments allow us to monitor your progress, evaluate your response to treatment, and make adjustments whenever appropriate.
Our providers are committed to creating a safe, respectful environment where you feel heard and supported throughout your care.

Psychiatric care may benefit adults experiencing anxiety, depression, ADHD, OCD, PTSD, or other mental health conditions that interfere with daily life. Whether you’ve recently noticed changes in your mental health or have been searching for more effective treatment options, our providers are here to help you understand your needs and develop a personalized care plan.




“Understanding and innovative solutions have made all the difference!”

“Their approach helped me manage my anxiety effectively!”
You deserve mental health care that’s compassionate, personalized, and focused on your individual needs. At True Self Mental Wellness, we’re dedicated to helping patients find lasting emotional wellness through evidence-based psychiatric care and innovative treatment options. Whether you’re seeking an evaluation, medication management, or specialized treatment, our team is here to support your journey every step of the way.
If you’re looking for a trusted psychiatrist in Avondale, AZ, schedule your consultation today and take the first step toward a healthier, more fulfilling life.
If your thoughts, emotions, or behaviors are affecting your daily life, relationships, work, or overall well-being, a psychiatric evaluation can help identify the underlying concerns and determine the most appropriate treatment options.
The frequency of follow-up visits depends on your diagnosis, treatment plan, and progress. Your provider will recommend a schedule that’s appropriate for your individual needs.
Yes. As your symptoms and goals change, your provider may adjust your medications or recommend additional treatment options to ensure your care continues meeting your needs.
The length of your initial appointment may vary depending on your needs and medical history. During your evaluation, your provider will take time to understand your concerns, discuss your symptoms, and develop recommendations for ongoing care.
You don’t have to keep searching for the right fit. At True Self Mental Wellness, you’ll find a provider who listens, a plan built for you, and a practice that feels like it was made for exactly this moment.