About True Self Mental Wellness
Where personalized psychiatry meets human connection.
The Story Behind Our Practice
True Self Mental Wellness was created as a family‑run practice for people who want care that feels personal, steady, and genuinely supportive. We built a space where patients are heard, understood, and guided through thoughtful, evidence‑based treatment. Our approach blends modern psychiatry with a slower, relationship‑centered style of care that gives patients time, presence, and continuity with the same provider.
How We Practice,
Psychiatry Differently
- Personalized treatment plans shaped around each patient
- Time to talk, reflect, and build trust
- Support for complex and treatment‑resistant conditions
- A warm, judgment‑free environment
- Modern tools that simplify access to care
- Telehealth available across Arizona
What Patients Experience With Us
Patients describe True Self as a place where care feels human and grounded. Our team offers a level of consistency and attention that larger systems rarely provide, supported by a shared commitment to thoughtful, evidence‑based treatment.
Patient's experience:
- One dedicated provider guiding their care
- A family‑owned practice with a personal, relational approach
- Expertise in mood disorders, anxiety, ADHD, PTSD, and complex cases
- Advanced options for treatment‑resistant depression
- Shorter wait times and responsive communication
- Insurance‑friendly access for adults, teens, and older adults
- A supportive environment designed for comfort and trust
Meet the Team Behind True Self
Our team shares a unified philosophy: thoughtful psychiatric care delivered with compassion, respect, and a commitment to long‑term well-being. Each provider brings a distinct clinical background, but all share the same dedication to patient‑centered care.
Thomas Martin, PA‑C
Co‑Owner • Board‑Certified Physician Associate in Psychiatry
Thomas has more than a decade of experience across internal medicine, emergency medicine, and psychiatry. His diverse background helps him understand complex medical and behavioral presentations, and he is known for his steady, grounded presence. In psychiatry, he focuses on collaborative, relationship‑centered care and works closely with patients to build treatment plans that reflect their goals and lived experience.
Education & Training
- Board‑Certified Physician Associate
- Clinical training in psychiatric evaluation and medication management
- Experience in internal medicine, emergency medicine, and psychiatry
Clinical Expertise
- Mood disorders, anxiety, PTSD, ADHD, bipolar disorder
- Treatment‑resistant depression
- Medication management and longitudinal care
- Complex presentations requiring individualized planning
Therapeutic Approach
- Collaborative and patient‑guided
- Emphasis on continuity and trust
- Whole‑person perspective integrating medical and emotional factors
Sarah Martin
Co‑Owner • Office Manager • Transformational & Integration Coach
Sarah brings a grounded, supportive presence to the practice. Her work is shaped by years in education and her own experience navigating anxiety, postpartum challenges, and major life transitions. She supports individuals as they process experiences, reconnect with themselves, and build internal steadiness during periods of change.
Education & Training
- Ten years of experience in education and human development
- Training in integrative and transformational coaching
- Background in supportive, nonjudgmental guidance
Professional Focus
- Integration and transformational coaching
- Emotional support during transitions
- Helping individuals navigate anxiety and overwhelm
Practice Philosophy
- Healing grows through presence and self‑connection
- Every person deserves a grounded, supportive space
- Work is centered on respect, compassion, and personal agency
Laura Barket, D.O.
Psychiatrist • Board‑Certified in General Psychiatry & Addiction Medicine
Dr. Barket has nearly a decade of experience treating acute psychiatric conditions and supporting individuals with serious mental illness. She is dual board‑certified in psychiatry and addiction medicine and is known for her commitment to caring for patients who often face significant barriers to treatment. Her work blends evidence‑based care with a steady, human approach shaped by years in county hospital systems and academic teaching roles.
Education & Training
- Doctor of Osteopathic Medicine, Midwestern University
- Residency in General Psychiatry, Valleywise Health
- Board‑Certified in Psychiatry and Addiction Medicine
Clinical Expertise
- Acute psychiatric care and crisis stabilization
- Serious mental illness and complex presentations
- Addiction medicine and dual‑diagnosis treatment
- Teaching and clinical education
Practice Philosophy
- Balances evidence‑based care with a grounded, human approach
- Committed to serving underserved and complex populations
- Believes in thoughtful, respectful, patient‑centered treatment
Our Mission as a
Family‑Owned Practice
Our mission is to provide thoughtful, evidence‑based psychiatric care grounded in compassion, respect, and genuine human connection. We believe every person deserves a space where they feel supported and understood, guided by a provider who is fully present in their care.
Our Promise to Every Patient
- Take the time to understand your story
- Support you through every stage of care
- Offer modern, evidence‑based treatment options
- Provide a welcoming, judgment‑free environment
- Prioritize accessibility and continuity
- Treat you as a whole person
Your Path Forward Starts Here
You don’t have to keep searching for the right fit. At True Self Mental Wellness, you’ll find a provider who listens, a plan built for you, and a practice that feels like it was made for exactly this moment.